Welcome to Panic Attack Survival Guide

My name is Darren Bardsley and I had my first major panic attack in April 2002 whilst on a business trip is Versailles near Paris, France. I ended up being rushed to hospital by ambulance, so I have experienced the worst that this disorder can throw your way.

I can relate my General Anxiety Disorder back to being a child, when I had a number of scary moments.

I have had to contain and control my anxiety and know how difficult this alone can be and so I can empathise with anyone who suffers from panic and anxiety related problems.

Please feel free to browse this site. I have put together a free 10 day email mini-course and share some of the best tips and secrets to beating panic attacks.

I have also published a book Panic Attack Survival Guide which goes into tremendous detail on how to overcome panic disorders and reduce your anxiety to manageable levels.

Wishing you every success for a panic free life.
Best Wishes